他煮的意大利面, 照片是用小米手机拍摄。
Friday, November 29, 2013
Friday, November 8, 2013
Icity 游记
泰国同事来这,她特别要求带她们去i city。
放工后带她们去吃haji samuri 吃satay, 我点了鸡,鱼肉的,再点nasi goreng kampung , Bihun goreng . 她们的最爱竟是 “ nasi goreng kampung " ! !!还问我recipe,我无言.... 我是要她们试试马来西亚的satay !!!
话说泰国也有satay "木"(猪肉satay) 也是不错吃的,之前去泰国公干是也常吃,猪肉好吃点,只是马来西亚的source 比较浓郁,花生比较多。
吃饱饱、是时候运动!姐妹们,动起来!看看照片咯。。。
还蛮喜欢那一樽一樽的
有心型哦,每秒有惊喜哦,颜色一直 变。
iPhone panorama view i city
我的泰国同事
她最爱- 太阳花
RM5/pcs
阿笔
2013/11/08
11。54pm
Thursday, November 7, 2013
小熊优格机
最近淘宝乐,东买西买,哈哈突发其想! blink blink 买yogurt 机?! 最近爱喝yogurt,减肥嘛。。。
Tuesday, November 5, 2013
吉隆坡游记
姐建议去yuan kee 溢记吃海南鸡扒,用了wave 好不容易找到目的地才发现没开,白走一趟.. 过后我们就来靠近shaw parade 的叶合记吃Yong tau fu.
我们在这被取笑, 好多人看我与姐趴车。笑吧.....
我姐驾她那辆Altis 出门,我最怕驾大车,(注:阿笔是驾小车的)好难趴车。 无奈....我们好不容易找到一个车位偏偏我姐没胆,教/叫我帮忙我转进转出,过程中还是被没耐心的吉隆坡人horn,从觉得吉隆坡人很冲忙很没耐心,红绿灯了还没几秒又被horn,如果不是爸与妹上来,我应该不会有机会来吉隆坡玩。好压力的城市人! 阿笔住在离吉隆坡差不多有30-40的小镇, 沙亚南。工作也离家不远,所以没机会/没必要就不会驾车来吉隆坡市中心。
言归正传,姐与姐夫带过我来吃过, 味道还不错,汤底有酸菜味还蛮开胃(早餐变午餐,三个女人磨磨索索后才出门,快把爸给饿坏。自己骂自己没心肝)
Fuzhok 炸的脆脆地,爸说好吃!
爸爸:我要饭!
大姐:没饭的,吃老鼠粉!
爸爸:做么吃毒药
妹妹:爸,你很神经叻
我:又是吵吵闹闹的一家人!这就是家嘛
吃饱了就去time square 走,妹发现这玩意,踩下去里面的水团会散开,我觉得可以当做做运动。另一个玩意儿是会发出音乐的钢琴键梯级,抱歉没照片,有video。不晓得如何upload。
有一区是台湾街,走走累了就歇一歇,其实是脚累死咯!吃了士林豪大大鸡扒+ sharetea lemon honey juice,
Address:
Here's the place
Restoran Yap Hup Kee
45, Jalan Brunei Barat, Off Jalan Pudu, 55100, Kuala Lumpur, WP Kuala Lumpur
55100, Malaysia
Restaurant D&R ( flying roti canai)
Taman bidaru selayang
阿笔
2013/11/05
6.36pm
Sunday, November 3, 2013
蓬莱@The garden
人逢假期精神爽!
我们出去吃喝玩了的日子来咯。
爸爸与妹妹从南马上来吉隆坡找我与姐。我们带爸去吃的第一站: 蓬莱
地瓜球,RM7.30
Friday, November 1, 2013
Homemade vanilla
Make Your Own Vanilla Extract for Less Money (and Bigger Flavor)
Some things aren't really worth the time and energy to make at home when you can just buy them, but vanilla extract isn't one of them. Making it is easy, and you'll get a superior product at home for less money than you'd spend on the same quantities in the grocery store. Here's how it's done.P
All you really need are vanilla beans (available in the spice or bulk section of your grocery store) and a cup of vodka, rum, or bourbon. If you have a well stocked bar, you may have these already, but any brand will do and you only need a cup. You'll also need a few clean jars to keep your homemade extract in. One bean, split open lengthwise, submerged in one cup of vodka, in a tightly sealed jar. That's it. Store in a cool, dark place and let it infuse for about a month (the longer you let it infuse, the stronger the vanilla flavor).P
Chow explains that using vodka gets you the closest to a clean, pure vanilla extract so it's recommended for first timers, but if you want something special, try rum or bourbon:P
Using vodka for the base creates a vanilla extract with a neutral, all-purpose flavor, but we found that other liquors like rum and bourbon could also be used to add different flavors to your baking. Try a rum-based vanilla in rice pudding sprinkled with raisins, or top a steaming mug of Irish Coffee with some bourbon-vanilla whipped cream.P
Use within a year, and you can keep refilling your container with liquor as you dip into it to extend its life, as long as you replace the beans as they give up their flavor (every three to six months). The best part of the trick is that you get way more extract than you would if you just bought the same amount, and you get a far better ingredient for coffee, baked goods, and other recipes than if you grab the cheap stuff at the store.P
Vanilla Extract | Chow
Thursday, October 31, 2013
剪肥
不能,我不可在自甘堕落下去不可再被家人洗脑,他们常说你一点都不肥。
女人们,要动起来。是运动不是嘴巴动哦!
感恩去年2012是我人生中去了最多地方玩( 得空在巢出照片再post在这分享)
普吉岛
苏梅岛
华欣
清迈
Pai
Morib
香港
澳门
-----------------------------
今年2013去了
Hatyai 两次
苏梅岛
新加坡
Morib
即将去二十一天台湾走透透
常心怀感恩让我有出国游玩的时间与机会,也在这一年里面让我体验一年内失去我生命中最爱的两个人。心还在流泪,我爱你们,要在另一个世界开开心心哦。
干嘛啦。。。。
从剪肥,讲到出国,现在又在流泪,真离题。好啦好啦,让我情绪抒发一下下OK👌
话说减肥,我每天都做抬脚运动。
很明显大小腿结实多了,可是还想瘦多一点在大腿。
就是烦恼肚子那层救生圈,好难瘦!
一定可以,目标
阿笔
2013/11/1
泰国公干回来咯!
零食, 超想念inafa( 自取,因为看不懂泰文)之前在泰国工作几乎每天一包零食,好享受,馋吃的阿笔后果是胖嘟嘟。。。用了好多个月才瘦身。
面包先生又带那么多回来,在写这篇文已经吃了一包,罪恶....
我个人比较喜欢inafa 薯片,每一片有一定的厚度。lay就比较薄,很容易碎。吃完一包没有饱感。大多数人还是偏爱lay.
紫菜
小鸡腿造型的零食,我喜爱的零食之. 一,可是有点咸。
只有泰国才有的猪肉粥包,我的煮法是一杯米加两杯水最后再加一包猪肉包,不必再加任何调味料,很方便。就可以煮出两大碗美味的粥。
面包先生说这👍赞
阿笔
2013/10/31
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